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10 Mistakes That Reduce Your Social Security Payments

March 10, 2026 · Personal finance
A man looking at a calendar, contemplating the best time to claim his Social Security benefits.
A man thoughtfully reviews a wall calendar while considering the financial impact of his chosen retirement date.

1. Claiming at Age 62 Without Running the Numbers

The most common and costly mistake prospective retirees make is rushing to claim their benefits at age 62 simply because they become eligible. Age 62 is the earliest point you can file for retirement benefits on your own work record, but doing so exacts a heavy toll on your monthly cash flow. The Social Security Administration bases your standard payout on your Full Retirement Age (FRA), which falls between 66 and 67 depending on your birth year.

When you file at 62, the government permanently reduces your benefit to account for the extra years you will receive checks. If your full retirement age is 67, claiming at 62 results in a permanent 30% reduction. A monthly benefit that would have been $2,000 at age 67 instantly shrinks to $1,400. This reduction applies for the rest of your life; it does not reset when you eventually reach your full retirement age.

Conversely, the system rewards patience. For every year you delay claiming past your full retirement age up to age 70, you earn delayed retirement credits. These credits increase your eventual payout by 8% per year. Waiting from age 67 to age 70 transforms that same $2,000 baseline benefit into $2,480 per month. Before you file early out of fear or habit, you must run a break-even analysis. This calculation helps you determine the age at which the higher monthly payments from delaying surpass the total value of the smaller checks you would have received by claiming early. For a healthy individual with a standard life expectancy, delaying often yields significantly more lifetime wealth.

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