Grocery Deals: Trimming the Food Budget

Food costs are one of the most volatile line items in a retiree’s budget. Because grocery store profit margins are incredibly thin, finding places with senior deals in this category is rare, making the following options particularly valuable.

5. Harris Teeter

Operating primarily in the South Atlantic states, Harris Teeter offers one of the most reliable grocery discounts in the country. Through their “Club 60” program, shoppers aged 60 and older receive a 5% discount on all purchases every Thursday. To activate this, you simply ask the cashier to link your age to your VIC (loyalty) card. Once it is set up, the 5% discount triggers automatically on Thursdays, taking the sting out of weekly grocery runs.

6. Fred Meyer

For those living in the Pacific Northwest, Fred Meyer (part of the Kroger family of stores) hosts a Senior Discount Day on the first Tuesday of every month. Shoppers aged 55 and older receive an additional 10% off select items. What makes this discount exceptional is its breadth; it applies to private-brand groceries, apparel, shoes, most electronics, and home goods. It is an ideal time to stock up on bulk pantry staples and household supplies for the month.

7. Hy-Vee

Hy-Vee operates heavily in the Midwestern United States and frequently offers a 5% discount to shoppers aged 55 and older on Thursdays. Because Hy-Vee locations are somewhat decentralized, participation and the specific day of the week can vary by franchise. Always ask the customer service desk at your local store about their specific senior savings day.