15. Sing Your Life
You might think singing is just a fun activity for seniors, but it can be more than that. Studies have shown that singing can not only reduce stress, but it can also help people with Alzheimer’s disease. Experts believe it is an excellent memory-enhancing tool.
But another benefit of singing is the social aspect. If you join a choir, which we recommend you do, you’ll be expanding your circle of friends whilst also fulfilling your dream.
Want even better news? Looking for a choir group in your area is not as difficult as it sounds. You can use free websites like Meetup or even search all over social media. You’ll be in touch with various members in no time.
