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8 Types of Retirement Income That Are Exempt From Taxes

March 10, 2026 · Retirement Life
A grandfather and grandson playing in a meadow, symbolizing legacy and protection.
A grandfather and grandson fly a kite, illustrating the lasting legacy of tax-exempt life insurance benefits.

5. Life Insurance Cash Value and Death Benefits

Permanent life insurance policies, such as whole life or universal life, feature a cash value component that grows over time. As you pay your premiums, a portion goes toward the cost of insurance, and the rest filters into a cash value account that grows on a tax-deferred basis.

In retirement, you can access this cash value without triggering a taxable event by taking out policy loans. The insurance company lends you money using your cash value as collateral. Because the money is a loan, the IRS does not consider it taxable income.

You do not have to repay these loans during your lifetime. When you pass away, the insurance company simply deducts the outstanding loan balance from the death benefit, passing the remainder directly to your beneficiaries. The death benefit itself is paid out to your heirs completely free of income tax.

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