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The Worst 5 States for Seniors to Be Healthy

October 12, 2020 · Personal finance
A for sale sign in a remote, empty field.
A weathered sign in a barren field highlights the potential pitfalls seniors face when choosing a state.

Pitfalls to Watch For

Living in a state with known healthcare deficiencies requires you to be exceptionally vigilant. Avoid these common missteps:

Assuming “In-Network” Means “Available”: Just because an insurance plan lists three specialists in your county does not mean they are accepting new patients. Before switching insurance plans based on a provider directory, call the doctors’ offices directly to confirm they have availability.

Ignoring the Cost of Medical Travel: If you have to drive three hours to a specialized cardiac center, you must factor in the cost of gas, meals, and potentially a hotel room. These peripheral medical costs quickly drain a fixed income if not budgeted for appropriately.

Waiting for an Emergency to Establish Care: The worst time to find a good doctor is when you desperately need one. Establish relationships with primary care providers and local hospitals while you are relatively healthy, so you are already in their system when a crisis occurs.

Maintaining a high quality of life during your retirement is an active pursuit. The health infrastructure of your state provides the baseline, but your personal decisions dictate your trajectory. By understanding the specific risks in your geographic area, utilizing federal and local resources, and remaining fiercely proactive about your preventative care, you can build a vibrant, healthy retirement regardless of your zip code.

This article provides general retirement education and information only. Every retiree’s situation is unique—what works for others may not work for you. For personalized advice, consider consulting a qualified financial professional such as a CFP or CPA.


Last updated: March 2026. Retirement benefits, tax rules, and healthcare regulations change frequently—verify current details with official sources.

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3 responses to “The Worst 5 States for Seniors to Be Healthy”

  1. McCommo says:
    January 17, 2022 at 8:30 pm

    Some of the measures offered here are inconsequential. How many people smoke is no measure of whether you will smoke. The same is true of drinking alcohol or over-eating. What is critical is the quality of nursing homes or assisted living homes, quality and availability of medical facilities, affordability of being able to live there, crime rates (which are not addressed), availability of public transportation, senior recreational opportunities, etc. Many of these are simply not in this article. If they were, I think the scoring by state would be vastly different.

    Reply
    • Larry says:
      July 18, 2022 at 1:39 pm

      Very well said….Thanks

      Reply
  2. Randy Brown says:
    July 18, 2022 at 1:32 pm

    All 5 of those states are RED states. People who are easily influenced by lies and a party that is in a self-destruct mode!!

    Reply

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