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8 Factors That Affect Your Social Security Check

March 10, 2026 · Personal finance
A senior man walking on a coastal path at sunrise.
A senior man stands on a coastal boardwalk, ready to begin his retirement journey at the perfect age.

Factor 3: The Exact Age You Claim Benefits

While your FRA dictates when you receive your baseline benefit, you hold the power to choose exactly when your checks begin. You can claim your retirement benefits as early as age 62 or delay them as late as age 70. This eight-year window represents the most significant variable under your direct control.

Filing at age 62 locks in the maximum possible reduction. If your FRA is 67, claiming at 62 means you will receive just 70 percent of your Primary Insurance Amount. For a benefit that would have been $2,000 at age 67, applying at 62 shrinks that check to $1,400 per month for the rest of your life. While receiving money five years early sounds appealing, that 30 percent pay cut significantly limits your financial flexibility in your later decades.

Delaying your claim beyond your FRA introduces the power of delayed retirement credits. For every year you wait between your FRA and age 70, your benefit increases by a guaranteed 8 percent. If your FRA is 67 and you delay until 70, you earn an extra 24 percent. That same $2,000 baseline benefit becomes $2,480 per month. These increases stop at age 70; there is no financial incentive to wait beyond your 70th birthday.

“When it comes to Social Security, every year you wait to claim between age 62 and 70 pays you a guaranteed 8 percent return. You simply cannot find that kind of risk-free return anywhere else.” — Suze Orman, Personal Finance Expert

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